Black tea is rich in carotene, vitamin A, calcium, phosphorus, magnesium, potassium, caffeine, isoleucine, leucine, lysine, glutamic acid, alanine, aspartic acid and other nutrients. It has a lot…
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White Tea Side Effects and Things to Avoid
Excessive drinking of white tea over a long period can cause problems such as nausea and loss of appetite, or even vomiting. White tea should not be taken…
Health Benefits of White Tea
Drink Chinese white tea can have the following benefits. Night blindness/dry eyes prevention, anti-radiation White tea is rich in provitamin A. After being absorbed by the body, this…
Green Tea Side Effects and Things to Avoid
If you are drinking green tea in normal quantities there are almost no side effects. To the contrary, green tea brings you many health benefits. However, consuming large…
Top 10 Health Benefits of Green Tea
Green tea, being one of the healthiest of beverages currently on earth, is full of nutrients and antioxidants in addition to anti-inflammatory properties. Its effects are quite promising…
Types of Chinese Tea
Actually, it is not too complicated to identify different Chinese teas. The classification system is based on the degree of fermentation. Tea fermentation refers to the enzymatic oxidation…
How to Make Chinese Tea: The Most Comprehensive Chinese Tea Brewing Guide
Different types of Chinese teas have different brewing methods, this article gives you the complete guide of brewing all kinds of Chinese teas! Brewing Guide for Chinese Green…
